{"id":6797,"date":"2026-04-23T13:55:58","date_gmt":"2026-04-23T09:55:58","guid":{"rendered":"http:\/\/judo-sambo.syzran.ru\/?p=6797"},"modified":"2026-04-23T13:55:58","modified_gmt":"2026-04-23T09:55:58","slug":"%d0%b4%d0%b2%d0%b0-%d0%b7%d0%be%d0%bb%d0%be%d1%82%d0%b0-%d0%bd%d0%b0-%d0%bf%d0%b5%d1%80%d0%b2%d0%b5%d0%bd%d1%81%d1%82%d0%b2%d0%b5-%d0%bf%d1%80%d0%b8%d0%b2%d0%be%d0%bb%d0%b6%d1%81%d0%ba%d0%be%d0%b3","status":"publish","type":"post","link":"http:\/\/judo-sambo.syzran.ru\/?p=6797","title":{"rendered":"\u0414\u0432\u0430 \u0437\u043e\u043b\u043e\u0442\u0430 \u043d\u0430 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0435 \u041f\u0440\u0438\u0432\u043e\u043b\u0436\u0441\u043a\u043e\u0433\u043e \u0444\u0435\u0434\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043a\u0440\u0443\u0433\u0430 \u043f\u043e \u0441\u0430\u043c\u0431\u043e!"},"content":{"rendered":"\n<p>\u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 20 \u043f\u043e 23 \u0430\u043f\u0440\u0435\u043b\u044f 2026 \u0433\u043e\u0434\u0430 \u0432 \u0421\u0430\u043c\u0430\u0440\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u041f\u0440\u0438\u0432\u043e\u043b\u0436\u0441\u043a\u043e\u0433\u043e \u0444\u0435\u0434\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043a\u0440\u0443\u0433\u0430 \u043f\u043e \u0441\u0430\u043c\u0431\u043e \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u043e\u0448\u0435\u0439 \u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 12-14 \u043b\u0435\u0442.<\/p>\n\n\n\n<p>\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043b\u0443\u0447\u0448\u0438\u043c\u0438 \u0432 \u0441\u0432\u043e\u0438\u0445 \u0432\u0435\u0441\u043e\u0432\u044b\u0445 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0445 \u0441\u0442\u0430\u043b\u0438 &#8212; \u041d\u0430\u0440\u0433\u0438\u0441 \u041a\u043e\u0441\u0438\u043c\u043e\u0432\u0430 (37 \u043a\u0433) \u0438 \u041c\u0430\u043a\u0441\u0438\u043c \u042e\u0440\u0435\u043d\u043a\u043e\u0432 (65 \u043a\u0433). \u041e\u0431\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u0435\u0432\u0438\u0447\u0430 \u0415\u0440\u043c\u043e\u043b\u0430\u0435\u0432\u0430.<\/p>\n\n\n\n<p>\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0440\u0435\u0431\u044f\u0442 \u0438 \u0438\u0445 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0430! \u0416\u0435\u043b\u0430\u0435\u043c \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0435 \u0420\u043e\u0441\u0441\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0432 \u0423\u0444\u0435 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 1 \u043f\u043e 4 \u0438\u044e\u043d\u044f 2026 \u0433\u043e\u0434\u0430.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1020\" height=\"765\" data-id=\"6798\"  src=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_702.jpg\" alt=\"\" class=\"wp-image-6798\" srcset=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_702.jpg 1020w, http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_702-300x225.jpg 300w, http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_702-768x576.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><figcaption class=\"wp-element-caption\">IMG_20260423_083052_702<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div class=\"is-layout-flex wp-container-4 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1020\" height=\"765\" src=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_682.jpg\" alt=\"\" class=\"wp-image-6799\" srcset=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_682.jpg 1020w, http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_682-300x225.jpg 300w, http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_682-768x576.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><figcaption class=\"wp-element-caption\">IMG_20260423_083052_682<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-5 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_677.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"574\" height=\"1020\" data-id=\"6800\"  src=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_677.jpg\" alt=\"\" class=\"wp-image-6800\" srcset=\"http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_677.jpg 574w, http:\/\/judo-sambo.syzran.ru\/wp-content\/uploads\/2026\/04\/IMG_20260423_083052_677-169x300.jpg 169w\" sizes=\"(max-width: 574px) 100vw, 574px\" 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